Kale! What up? Well, if you’re from the South, you and Kale probably kick it with bacon drippings, onions and vinegar. Or maybe you’ve never even glanced at kale in the produce aisle. Regardless of whether you have enjoyed kale soaked in bacon grease or if you’ve never tried it….you NEED to try kale chips. Yes, I said kale chips! They are crispy, they are tasty and they are pretty stinkin good for you too! Kale packs a great dose of vitamin A, B complex, C, iron and calcium! Hey, this is a lot more fun than a multi-vitamin. My daughter, for some reason, will only eat this if I feed it to her….she doesn’t like to touch it!
- 1 Bunch of Kale
- 1 tbsp. Extra Virgin Olive Oil
- 1 tsp Kosher Sea Salt
Thoroughly wash and dry the kale. Remove the tough stems and tear into “chip” sized pieces.
Roast at 325 degrees for 10 minutes. It’s very important to watch the kale closely in the last minute. You want it to just barely brown on the edges and be crisp. This is a very fine line and can change in a matter of seconds!
Kale chips are a perfect snack and a perfect side dish for a grilled cheese sandwich!