Okay, I know we’ve all seen pumpkin smoothies…or have you? If you haven’t tried a pumpkin smoothie, then it’s about time you did! You will love this tasty little treat. The smell is incredible; it smells like pumpkin pie in a cup! Ava took a sip and said “mmmm, it smells good in there.”
Today I served these pumpkin smoothies in mini-tasting glasses. This would be PERFECT for a Halloween party! Plus it’s such a great orange color with zero food coloring!
Pumpkin Smoothie
- 1 Banana, frozen (it doesn’t have to be frozen but it does make is super cold)
- 1/3 cup Pumpkin Puree
- 1/4 tsp Pumpkin Pie Spice
- Dash of Cinnamon
- Dash of Fresh Grated Nutmeg
- 1 Tbsp Ground Flax Seeds or Chia Seeds
- 1 cup Almond Milk
Simply mix all the ingredients together in a blender and serve.
I don’t know what came over me but I had some leftover white chocolate from these cute Pretzel Ghosts and I dipped the rim of mini glasses into the melted chocolate, let is set a few minutes and tada!!!








How wonderful that looks! Especially your clever idea of the white chocolate. I ventured into the experimental world of pumpkin smoothies last year- it was fun.
http://adventuresinalowgiworld.blogspot.com.au/2011/10/pumpkin-pie-smoothie.html
These look so good! I found some organic canned pumpkin in the back of my cupboard and I’m going to try this tomorrow. I love that it doesn’t have dairy in it