Tag Archives: Breakfast

Pumpkin Banana Muffins – Vegan

On Saturday our entire family slept in until 8:00 am!!!  If you have small children, then you know this is quite an accomplishment.  Miss Mya and I were up for a few short minutes at 5:00 am, but I’m still … Continue reading

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Healthy and Sneaky Carrot Cookies

Alright, if you haven’t noticed by now….I REALLY like cookies!  BUT I also prefer to keep my heart pumping properly and minimize the growth rate of my bum.  You know what I’m saying!?!  Today I have a recipe for some … Continue reading

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Oatmeal Waffles

Hello, Hello, Hello!!!!  I hope you haven’t forgotten about me!  I haven’t forgotten about you!!!!  There has been a lot happening in my world lately.  Did you hear about my big announcement?!?!  YEP!  It’s true.  Oh, the wonders of pregnancy….and … Continue reading

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Thanksgiving Smoothie

Here is a great way to start off your Thanksgiving morning or a delicious treat for dessert or maybe as a recovery drink the next morning.  :) Happy Thanksgiving!

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In the very merry month of May

Hello, Hello!  I’m still here!!!  I know it’s been way too long since I’ve shared a recipe but this Momma has been busy!  Chasing around Miss Ava is exhausting, plus we went to Spain!  Olé!  I have tons and tons … Continue reading

Breakfast, Dinner, Fruit, Lunch, Side Dish, Snack, Sweets, Veggies , , , ,

Protein Pancakes

I’ve been working on my fitness…..lifting weights, cardio…..you know trying to defy gravity!  This breakfast recipe is particularly handy if you’ve been pumping some iron and are trying to pump up your protein.

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Yogurt Biscuits

This is one of those recipes that makes me smile!  A healthy biscuit – yeah, I said it…a healthy biscuit!  It’s true – zero butter is involved here, folks!  It can be done!!  With a little help from an old … Continue reading

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Cranberry Granola

Another one of my favorite gifts to give from my kitchen is granola.  I already shared my Pumpkin Granola recipe with you so today I will share a simple and tasty Cranberry Granola recipe.  Wrap this up with a bow … Continue reading

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Apple Carrot Muffins

No Animals were harmed in the making of these muffins. Some of you may have noticed that I’ve been sharing a lot of vegetarian and vegan recipes lately.  Well, I’m not a vegetarian or a vegan….I certainly like to take part in some carnivorous  … Continue reading

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A Fresh Start

Some of you may remember that I had a pretty intense summer.  On May 22 I was in my hometown of Joplin, Missouri, and, yep…..there was a giant tornado  that forever changed the landscape of the beautiful town and deeply … Continue reading

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